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Great post! Really made me stop and think! Thank you for sharing! May we all make our lives into something amazing!
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If you can invest in a FitBit or other similar device, they work great to help you monitor the # of steps you take, how far you've gone, how many floors you've climbed, how many calories you've burned. With it and the sync it does with the free web app, it gives you the opportunity to see what you're doing and log what…
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Just joined myfitnesspal today! Count me in... I may not make it but up for the challenge!
