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Do these track your heart rate? I'm just asking because I do exercise classes so I don't think that just counting steps would give me how many calories burned accurately. Thanks!
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I'm 5'7". My current weight is 177 and my goal is about 145 =)
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I live in Overland Park and have a membership at 24 hour fitness. I must warn you... I'm brand new to strength training, but I'd love a buddy if you don't mind teaching me a thing or two. I have been told that strength training can really help me in my journey to become more fit and healthy, but I don't have a partner to…
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I don't know about the DVD series, but I finally tried the class at my gym today and I loved it!
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I'm going to try it next week... I'll let you know how it goes... have you tried it?
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Absolutely not! I love MFP as it is a huge convenience, but part of the reason I use is it is that it's free! If they started charging I would find a free site.
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Thanks guys!