pepper456 Member

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  • You are correct......it's dependent upon the individual....and for me I don't need to eat them back at this point. Not yet at least. Until my workouts get longer and stronger, I PERSONALLY don't need to eat them. Thanks for you reply.
    in Eating your Calories Burned? Comment by pepper456 July 2015
  • Really enjoy reading all the replies with different opinions and findings on to eat them or not. I think I will try not to, but if I go over I won't panic about it. I guess it's trial and error just seeing what works best with our own bodies.
    in Eating your Calories Burned? Comment by pepper456 July 2015
  • Thanks for the reply, I know it's best not to eat them back, just wanting a general idea of what others are doing.
    in Eating your Calories Burned? Comment by pepper456 July 2015
  • Thank you ALL for your replies....looks like I won't be stressing soo much on the macro numbers now. I am trying to loose fat. 40 pounds of fat would be nice! TGIF and thanks again.
    in Help! Counting Macros but do I watch calories? Comment by pepper456 July 2015
  • Well I'm super excited to see some short girls on here! I'm 5.0. It's such a struggle with weight being soo short. I carry most of my weight in my boobs and in my hips. I'm ready to shed 25 pounds. Im currently 135, and I'd love to be around 110. Last year I was at 121, and I've just lost my drive to keep pressing on. I'm…
    in 5'2'' women !! (the short ladies!!) Comment by pepper456 October 2012
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