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Thursday Check in: 1. Log all calories - I did this but was disappointed in myself. My sweet tooth got the best of me yesterday. It wasn't horrible but I would have stayed in my calorie limit if I would have just cut out one! 2. Drink 64oz. of water - made it! 3. Exercise 45 minutes 3x/week - Got 35 minutes in. I can't…
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My wednesday goal report looks good: 1. Log all calories - I didn't log here as I didn't have access to a computer. But I did keep track - I figure this counts too! 2. Drink 64 oz. of water - didn't quiet make this one 3. Exercise 3x - did 45 minutes of swimming! Felt great to get out there - just have to keep the trend…
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Monday Day 1 check in - 1. 45 minutes exercise 3x - haven't done this yet. I struggle most with finding time and motivation to do this! I don't know why but there is always a list of other things that have to get done at home. Didn't get home last night until 9p and was in bed by 10p. Need to make this a priority in my…
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I'm new to this group - and newly returning to MFP. I love the idea of looking at our goals one week at a time! My goals this week: 1. Exercise 45 minutes 3x 2. Log calories every day 3. Drink 64 oz. of water daily I'm very excited for the extra support! :flowerforyou:
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I'm feeling a bit disappointed in myself today. I didn't log food for the first couple days and I'm sure I was over my calorie limit. I did increase my water intake which is about the only positive thing I did this week. I only lost .2 lbs but trying to be positive atleast I didn't gain. Next week will be better - I'm…
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I'm in - please add me!
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Toni - I am with you exactly but I have 4 kids at home and work a full time career. I travel a fair amount for work and often find that eating while on the road is difficult. I absolutely love MFP mobile on my phone though! I can track everything the moment I eat it so I keep myself honest! I'm down 2 lbs already and can't…
