m_shell

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  • My go to...Vodka/Water...and I have about 6 flavors of Mio in my purse. haha!
    in strategy for weekends! Comment by m_shell March 2014
  • I cannnnnot believe I am throwing myself to the wolves here, but I can relate. I would have to disagree about meeting the 1200 calories, I can do that--we all can do that. 200-300 calories left over is a banana, some protein powder, almond milk, maybe a few blueberries and you got yourself a yummy shake! What I'm…
    in i cant get enough calories Comment by m_shell February 2014
  • You're a tough cookie. I'm not necessarily looking for something that will melt in my mouth- I want something I can tolerate and something that will fill me up. I was just having this conversation with my friend and she recommended. Strawberry frosted mini wheat cereal. You can eat one cup for like 190 calories (no milk)…
    in Healthy breakfast ideas Comment by m_shell January 2014
  • I lost 68lbs before my wedding in 2010. I watched my portions and ate the right foods and exercised 5-6 days a week. I gained every.single.pound. back (68lbs) when I was pregnant with my son in 2011. I've flucuated between the 20-30 pound mark and right now, I'm down 22. Since having Jaxon, I have not made an effort to…
    in New Mom looking for friends to motivate me and vice versa Comment by m_shell January 2014
  • I'm new here too! I'm on day 2 :) You CAN do it! I lost 63 lbs. before my wedding in 2010 because I wanted it so bad. If you want it bad enough, you can too! I gained every pound of the weight I lost when I was pregnant with my son and now I have 35-40 lbs more to lose. I'm really hoping this gets my motivation back. Have…
    in Starting out Comment by m_shell October 2012
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