Replies
-
Ok I am in, will drink plenty of water and do my exercise at least 3 time per week. Hope to lose at least 4 lbs by the end of the month.
-
In this challenge I have lost 2 lbs this week. I am so excited I dropped; lets see what next week brings. Happy Thanksgiving to everyone and eat sensible.
-
Hello everyone My goal is to lose 25-60 lbs by July ,I just started in October of 2012 right now I am down about 4 lbs and would like to see it keep dropping down. I have been exercising every day and take 1 day of rest in between, but not really because I am always doing something and always moving. So I will take it one…
-
I;m in, I've had thyroid for about 12 year now. I do take meds for it, I am also struggling to lose weight:huh : . Maybe this will help.
-
I have been doing my resistance cord workouts plus some low impact step aerobics, I have not lost any weight yet:frown: , but i did lose about a half an inch of my waist. I guess I will keep this up; I think my body is slow at burning the calories or it could be my thyroid. I am drinking more water :drinker: trying to do…
-
Hello, I just joined this group. The idea of holding your tummy in while walking is really a good workout for your tummy; I call it the belly button to spine hold. Thanks for the tips
-
Yes plenty of water today, I've already had 4 8 oz cups 4 more to go. I can do it and so can everyone else, so let's all drink up. :tongue:
-
Thank you, glad to be aboard. :happy:
