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I try to work out as often as I can, at least 30 minutes 6 days a week. I've been loosing 1.5 to 2 pounds per week ever since I started working out. Before that I was maybe loosing a half of a pound to a pound every week.
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Hello Chris! I am a 30 something stay at home mom with 3 kids, so yeah, stressed. :) Nice to meet you.
