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Been working out on insanity for 3 weeks now and logging everything. Looking for friends to help keep that motivation going and to share healthy eating advice and workout tips for when I finish insanity.
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I'm also an emotional and boredom eater. And find it hard to stay full with a healthy meal for long. Honestly though, what helps me a lot is logging but to fight off the hunger i try to eat 5 times a day and it'll be homemade, unprocessed stuff. I eat more now than I did before and intake less calories. I've also just got…
