beharriman

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  • Hi! I am new, just joined today. I am with you, I don't do the whole healthy eating thing 24/7. I do try to eat healthy and low carb, BUT PASTA AND BREAD are my FAV! So I work out, and eat healthy 60-70% of the time so that I can enjoy my favorites and the occasional BAR FOOD!! (YUM) I am 43, raised both my children, and…
    in Want more friends who are dieting, but not "dieting" :) Comment by beharriman October 2012
  • I'm in....Details!!! Also would like to do an inches lost or muscle gained. I am really trying to tone up the flabby areas!! B
    in November 10lb challenger anyone! Comment by beharriman October 2012
  • Jenism1, I have the same problem. I drink a LEAN Shake, made by GNC. I add either skim milk or almond milk for the calcium effect, and add either a banana, strawberries or blueberries, and sometimes a little bit of all three. I drink this after my work out in the morning. Because I am thin, and I am mainly working on…
    in Protein shake question! Comment by beharriman October 2012
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