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I'm from South East Wales. :)
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Wales in the UK.
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Name: Kat Age: 28 Height: 5'4.5" Start Weight (1st May): 114.4 lbs Goal Weight (1st June): 110 lbs 1st May: 114.4 lbs 8th May: 113 lbs 15th May: 112 lbs 22nd May: 111.6 lbs 29th May: 110.8 lbs 31st May: 110.2 lbs Weight lost/gained this month: -4.2 lbs
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Mine's https://instagram.com/katmaslowska/ :)
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South Wales
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Good luck! :)
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I am. :) From South East Wales. How have you been doing so far?
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Name: Kat Age: 28 Height: 5'4.5" Start Weight (1st May): 114.4 lbs Goal Weight (1st June): 110 lbs 1st May: 114.4 lbs 8th May: 113 lbs 15th May: 112 lbs 22nd May: 111.6 lbs 29th May: 110.8 lbs 1st June: Weight lost/gained this month: -3.6 lbs
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Name: Kat Age: 28 Height: 5'4.5" Start Weight (1st May): 114.4 lbs Goal Weight (1st June): 110 lbs 1st May: 114.4 lbs 8th May: 113 lbs 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: -1.4 lbs Weight lost/gained this month: -1.4 lbs Successes/struggles this week:
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Thanks :)
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Name: Kat Age: 28 Height: 5'4.5" Start Weight (1st May): 114.4 lbs Goal Weight (1st June): 110 lbs 1st May: 114.4 lbs 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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I'm in South East Wales, so close! Good luck to both of you. :)
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Name: Kat Age: 28 Height: 5'4.5" Start Weight (1st April): 115.8 lbs Goal Weight (1st May): 113 lbs 1st April: 115.8 lbs 8th April: 114.6 lbs 15th April: 114.6 lbs 22nd April: 114.4 lbs 29th April: 1st May: Weight lost/gained this week: -0.2 lbs Weight lost/gained this month: -1.4 lbs
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Pretty face
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Nice smile
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Name: Kat Age: 28 Height: 5'4.5" Start Weight (1st April): 115.8 lbs Goal Weight (1st May): 113 lbs 1st April: 115.8 lbs 8th April: 114.6 lbs 15th April: 114.6 lbs 22nd April: 29th April: 1st May: Weight lost/gained this week: 0 lbs Weight lost/gained this month: -1.2 lbs
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Well done! :)
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Wales, UK.
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Lovely hair!
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Age: 28 Height: 5'4.5" HW: 160 lbs CW: 114.6 lbs GW: 110 lbs Body fat: 18.6% Goal body fat: 18%
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I've lost 41 packets of standard 500g minced beef so far, which sounds mad. Someone pointed that out to me not long ago! Looking to lose another 4-5 of those packets.
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Name: Kat Age: 28 Height: 5'4.5" Start Weight (1st April): 115.8 lbs Goal Weight (1st May): 113 lbs 1st April: 115.8 lbs 8th April: 114.6 lbs 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: -1.2 lbs Weight lost/gained this month: -1.2 lbs
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I was awful last month, so fingers crossed to a better month this time around! :) Name: Kat Age: 28 Height: 5'4.5" Start Weight (1st April): 115.8 lbs Goal Weight (1st May): 113 lbs 1st April: 115.8 lbs 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month:…
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Update :) Name: Kat Height: 5'4.5" Starting Weight (3/1): 116.8 lbs Goal Weight (3/31): 114 lbs (trying to aim for 0.5 lbs a week) 3/1: 116.8 lbs 3/6: 116.2 lbs 3/13: 116.2 lbs 3/20: 115.8 lbs 3/27: 3/31: Loss/gain for the week: -0.4 lbs Loss/gain for the month: -1 lbs I don't seem to have as much motivation this month!
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Update :) Name: Kat Height: 5'4.5" Starting Weight (3/1): 116.8 lbs Goal Weight (3/31): 114 lbs (trying to aim for 0.5 lbs a week) 3/1: 116.8 lbs 3/6: 116.2 lbs 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: -0.6 lbs Loss/gain for the month: -0.6 lbs
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Name: Kat Height: 5'4.5" Starting Weight (3/1): 116.8 lbs Goal Weight (3/31): 114 lbs (trying to aim for 0.5 lbs a week) 3/1: 116.8 lbs 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the week:
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Update :) Name: Kat Height: 5'4.5" Starting Weight (2/1): 121.4 lbs Goal Weight (2/28): 117 lbs 2/1: 121.4 lbs 2/8: 119.8 lbs 2/15: 119.2 lbs 2/22: 117.2 lbs 2/28: 116.8 lbs Loss/gain for the week: -0.5lbs Loss/gain for the month so far: -4.6 lbs Goal achieved!
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Update :) Name: Kat Height: 5'4.5" Starting Weight (2/1): 121.4 lbs Goal Weight (2/28): 117 lbs 2/1: 121.4 lbs 2/8: 119.8 lbs 2/15: 119.2 lbs 2/22: 117.2 lbs 2/28: Loss/gain for the week: -2 lbs Loss/gain for the month so far: -4.2 lbs
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Update :) Name: Kat Height: 5'4.5" Starting Weight (2/1): 121.4 lbs Goal Weight (2/28): 117 lbs 2/1: 121.4 lbs 2/8: 119.8 lbs 2/15: 119.2 lbs 2/22: 2/28: Loss/gain for the week: -0.6 lbs Loss/gain for the month so far: -2.2 lbs
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Well done! :)
