We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

dhgomez

Replies

  • This is how my dietitian explained it to me. I am allowed 185 carbs per day; basically 45 carbs for breakfast, lunch, dinner and that leaves 2 snacks at 25 carbs each. Take the total carbs subtract the fiber and if there are any sugar alcohol's subtract those to get your net carbs. I rarely go over my allowed carbs per…
    in sugar levels on my fitness pal Comment by dhgomez February 2013
  • I started out on Metformin but had to change to Januvia because the Metformin gave me severe diaherra. When I did take it I always took it with a meal so it wouldn't upset my stomach.
    in Metformin and dairy Comment by dhgomez February 2013
  • Die hard Buckeye fan here...GO BUCKS!!!
    in Buckeye Nation? Comment by dhgomez February 2013
Avatar