freya628 Member

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  • It doesn't matter if its the same brand, as long as the carbs you are eating are low sugar (meaning natural sugar is fine but no added sugar) and low GI (glycemic index) which means it won't cause that spike in blood sugar causing you to gain or hold on to weight..Seems like the peanut butter is fine, nothing wrong with…
    in C'mon ladies - post you r 30 day shred results! Comment by freya628 May 2013
  • Hi there. I have also been doing 30 day shred, I'm on Day 9 and I started level 2 last weekend. I did level 1 for about 4 days b/c I had done the shred for about 2 weeks a month ago and then switched up my plan and so I got bored with level 1 quickly once I came back committed to actually doing the full 30 days. So I am…
    in C'mon ladies - post you r 30 day shred results! Comment by freya628 May 2013
  • <---- 26.. doing Insanity and tracking cals... eating very clean. Feel free to add me.
    in Where are all my 20 somethings? Comment by freya628 November 2012
  • Hi! I totally agree with you on BB coaches being any and everyone...not necessarily because they KNOW more but cuz they bought the coach kit. However, there are some pretty good success stories on there, especially Katie and Tarah Carr... they are my inspiration. Anyways, I received my TF in the mail yesterday and have…
    in Turbo Fire Support Group/ Beef with BB Comment by freya628 October 2012
  • Please add me to the group. I received my TurboFire in the mail yesterday and after studying the guides today and buying a journal I am ready to do this 100%.
    in Challenge Group - 90 Days of Turbo Fire Comment by freya628 October 2012
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