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Hello all! Please feel free to add me. This is day one for me and I am going to need lots of support.
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I have a stress fracture of my medial tibial plateau. I am not allowed to put any weight on the injured leg for two months and I was given a set of crutches to use. Believe it or not crutches are a good workout. I am also riding a stationary bike but not for long periods of time. good luck and happy healing.
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It has helped tremendously! I am able to add in two more snacks and I am eating back some of my exercise calories. I was doing realy well eating healthy foods but my hormones are out of wack this week and I have made some pooe choices....I have fallen victim to empyt calories. Oh well I am still logging my calories and not…
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Thanks for the advice guys. ... I just needed some reassurance that it was okay to increase my calories. Feel free to add me to your friend lists. :-) I will keep you posted. So far the two hundred calories have helped.
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I am going to see my doctor in a few weeks. When she first diagnosed me with PCOS I asked her about starting metformin and she said that she wasn't concerned about my sugar because my fasting glucose was 75. I think that my sugar is probably even lower since I have lost weight and I am eating better. Is low sugar a symptom…
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Feel free to add me. I am always looking for more friends and I plan on being around for awhile.
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my husband is super fit and can eat whatever he wants. he's almost too skinny so I have to encourage him to eat. I keep our meals healthy but he does require a lot more food than i do and he has to eat more frequently. He likes to eat a lot of snacky food and I buy it for him. I have to say that it doesn't bother me like…
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I am from the Youngstown area
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Please add me too. I am looking to loose around 70lbs.
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Feel free to add me
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I love your story and I would like to be part of the your journey. Please add me as a friend.
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Feel free to add me. I am looking to lose 70lbs and I am looking for friends.
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hello I'm from Ohio as well. Feel free to add me as a friend. We can help each other.
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my dermatologist place me on spirolactin and it really helped me. I was taking it before I knew I had PCOS. I didn't find out I had PCOS until I tried to have children and of course I had already stopped the medication. If you're not looking to have kids anytime soon then give it a try.
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You can add me as a friend. I am new to the site as well. I'm 33 and looking to lose about 80 pounds.
