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yeah I guess, ill be better now.. I could list I have 6 kids and mountains of housework to do.... lol No more excuses right!
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I have been eating the same amounts for weeks now just been too busy to log, but thanks everyone for the ideas, I will be saving my money on this and rather keep doing what ive been doing, a scale it is!
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Wow these people are jumping on the marketing scheme big time, I am seeing through this book and see your idea< yes the book may be a scam but what you are saying you need a bible to adhere to, controlling the controllable. We all sometimes need to retrain our brain, we all get in a rut of eating the same crappy…
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I love tortilla chips with salsa but chips are bad ! I have found natures chips as a replacement ~sliced cucumbers ! scoop up your salsa with that ! so good !
