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Congrats! You look wonderful and I'm sure you feel physically fantastic. With all that you have been through, 23 pounds is incredible! You inspire me!
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Here's a big hug for you! (((((YOU)))))
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Walk at lunch time. Walking is great exercise. Although it may not burn as many calories as a fitness DVD type workout, at least you are doing exercise. Even if you can only fit in 20 minutes a day, during your lunch, it's still a start! Once you get started, exercise will become more of a priority in your daily schedule.…
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That is so wonderful. Thank you for being an inspiration to me!
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Yay for you getting back on the wagon! That is so awesome! Be proud of yourself. YOU CAN DO IT!:happy:
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Hey Jesse! I'm new here too! Starting my journal tomorrow. I don't yes know how all this works,k but you can add me. Don't know anyone here yet!
