We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
As mentioned in my previous post, I started ADF due to medical issues, but the weight loss was a great side-benefit. I had my blood tested on August 23, started ADF on October 30, and had a follow-up blood test on November 14. I have so far lost 8 pounds in 3 weeks. This morning I sat down with my doctor to discuss my…
-
I have been on ADF for 3 weeks, and have lost 8 pounds. But that is just the secondary effect of ADF for me. My primary purpose was to improve my A1C (diabetes test) and cholesterol results. I had blood test on Aug 23, and then again on 14 Nov (two weeks after starting ADF). The results: better than expected. Blood test…
-
I watched the BBC program on You Tube and was immediately intrigued. I had just come from the doctors office, where he had reviewed my blood test results, and they exactly matched Dr Moselys. I am a 48 year old male, 6" 4', and weighed in at 232 when the blood was drawn, Had been dieting but had plateaued at 219. I decided…
