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As mentioned in my previous post, I started ADF due to medical issues, but the weight loss was a great side-benefit. I had my blood tested on August 23, started ADF on October 30, and had a follow-up blood test on November 14. I have so far lost 8 pounds in 3 weeks. This morning I sat down with my doctor to discuss my…
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I have been on ADF for 3 weeks, and have lost 8 pounds. But that is just the secondary effect of ADF for me. My primary purpose was to improve my A1C (diabetes test) and cholesterol results. I had blood test on Aug 23, and then again on 14 Nov (two weeks after starting ADF). The results: better than expected. Blood test…
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I watched the BBC program on You Tube and was immediately intrigued. I had just come from the doctors office, where he had reviewed my blood test results, and they exactly matched Dr Moselys. I am a 48 year old male, 6" 4', and weighed in at 232 when the blood was drawn, Had been dieting but had plateaued at 219. I decided…
