idontmeanmaybe

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The Katch McCardle formula computes your BMR, not your RMR. BMR is lower than RMR.

in Get your Metabolic Rate tested !! My Metabolic reset story Comment by idontmeanmaybe March 2013
If you have a smart phone with Bluetooth Smart/LE, the Polar H7 is great.

in Recommendations for Polar HRM? Comment by idontmeanmaybe March 2013
I have a Polar H7 (chest strap) and a BodyMedia Fit. The HRM, as they are wont to do, way overestimates calories burned. I'm very impressed with the accuracy of the BodyMedia, though.

in Heart Rate Monitor Question! Comment by idontmeanmaybe March 2013