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I am 28, and 6' tall. My current weight is 177. Goal Weight: 150-155 Highest weight: 189 (last January) Lowest weight in the past 4 years or so: 167 Great thread. :happy:
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Feel free to add me! I'm new here, too. I have about 30 pounds to lose, and my love of food seems to be my stumbling block, too. I'm on every day, and I log (nearly) all of my food. I'd love to find a few committed weight loss buddies. :smile:
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Height: 6' Starting weight: 178 12/25 Goal Weight: 163 UGW: 150 11/06- 178 11/13- 11/20- 11/27- 12/04- 12/11- 12/18- 12/25- Weekly Loss: Overall Loss
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How much weight do you want to lose this week? I'd be happy with a pound. I'm sitting on some water weight issues, and can't seem to get the scale to budge. What are your food and fitness goals for the week? More water! Also, I want to burn at least 2000 calories for the week (easy with going to the gym 3x this week). I'm…
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I walked my daughter to and from school (about three miles total) and then went to the gym and burned 100 calories each on the elliptical, treadmill, and stationary bike. I was so excited to officially get started this morning. It'll be nice to drop a size or so before the family Christmas parties. :happy:
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I believe the plan most people follow is to do 10 days of each level before progressing to the next, but if level one isn't enough of a challenge, you can always move up sooner. And congrats on feeling refreshed afterwards. Whenever I try it, I just feel like death. lol. It takes a few days for me to start appreciating the…
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Height: 6'0" Starting weight: 178 Current weight: 178 12/25 Goal Weight: 165 UGW: 150 This is just what I need to stay motivated during the holidays. I can't wait to get started! Good luck, everyone!!
