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Rach, thank you for yet another amazing round. Looking forward to the next round and reaching my goal weight. P.S. Love your new ink.
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Thanks ladies, I have a tub from Trader Joes and I've been considering incorporating them into my daily diet to keep my colon moving in the right direction.:happy:
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Good morning ladies. I can't believe this is the final weigh in for this round. I'm weighing in at an even 151 lbs this week. Looking forward to the next round and finally achieving my goal of 145. A little NSV for me, I went clothes shopping over the weekend and managed to snag two tankini's and a pair of jeans all in a…
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First of all, congrats on your amazing success! Now, take a deep breath and shout to the mountain tops because you won't ever need those fat clothes again. Then, dance for joy. I know where you're coming from, it's a difficult concept for many of us to wrap our heads around, especially if we've been overweight for a…
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No breadsticks and ask for salad without the dressing but ask for oil and vinegar on the side. You can order their salmon dish( if you like fish and ask that they not season the salmon or the veggies that come with it. I did this the last time and they were more than happy to accommodate my requests.
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Girl, I hear you there. I used to dread buying clothes but now I flipping love it! Just went yesterday and came home with two tankinis (sz 8 US) a pair of cute jeans (misses 8/juniors 11) and a med graphic tee. Nearly 8 months ago I was squeezing myself into size 24w and 3x clothing. I love being able to go into any store…
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I have so very many favorites. That being said, I'd have to say that losing the hump of fat on the back of my neck is probably my all time favorite. I was over the moon when I first noticed that I could feel my vertabrae in my neck. :bigsmile:
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Just so you know, it takes time for your mind to catch up to the changes your body is going through. Believe it or not, there are times when I don't feel like I've lost any weight at all and I still see that "fat" girl in the mirror. It's at those moments when I have to sit down, pull up my before and current pictures and…
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Darling, you look fantastic. Your loss is very noticeable to me. I highly recommend getting rid of all clothes that are too big as you lose and replace them with clothes that fit along with a piece or two of clothes a size too small for motivation. I replenished my entire wardrobe that way by picking up clothes at thrift…
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I've heard that people who kill threads lose weight 25% faster.
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"Burn up to 1000 calories an hour" "Get 4 Free gifts to keep just for trying" Rockin' Body
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I typed out this amazing post only to lose it because I have clumsy fingers. So, gonna try it again. Have you tried having eggs for breakfast? I typically eat either an omelet or an egg sandwich every morning for breakfast. Fills me up and keeps me going into the afternoon. Lunches are a great time for me to make a giant…
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Congrats. I'm head over heels in love with mine. My shoulder blades were a sight for sore eyes and my hips have come out of hiding as well. Keep us posted on your progress.
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Either greedy or she picked up a night job as a stripper. :tongue:
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This for sure. You'll lose inches as the fat goes away.
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Quoted my previous post to add that I'm currently at a 28 inch waist and still going.
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+1 for sexy time. :drinker: :tongue: :smokin:
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Don't be afraid to ask for your food to be prepared in a more healthy manner when eating in a restaurant. Simple things like steaming veggies with no added seasonings, broiling meats, skipping the bread or starchy sides like rice or potatoes, eating a nice large salad with loads of veggies and dressing on the side, etc.…
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Also took a gander at your diary and while your numbers"seem" good, I think your carb and sugar counts are way off. Fruit and candy have quite a bit of sugar and carbs yet I don't see that reflected in the numbers. You should also be tracking your protein and fiber to ensure you're getting sufficient amounts of both. You…
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I generally post on all the pet threads so might as well post here also. We have an array of delightful companions. There's our newest and younger member of the family, Luna. She's a medium hair Tortie with the sweetest disposition and a true lover of snuggles. Her favorite activities include catching and eating every bug…
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Unsweetened almond milk.
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Sure I can cite a reference. Now do you want that cited in MLA, AAA, APA or Chicago? P.S. Thank you. The last time I weighed under 160 was when I was 15. P.P.S. You're looking pretty fine yourself. :flowerforyou:
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It's been scientifically proven in a double blind study that eating while completely submerged in a vat of cheese fondue will get you kicked out of The Melting Pot.
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Hell yes I've eaten a whole pint of ice cream before. More times than I can recall, to be honest. How the heck do you think I got to 277 lbs. :grumble:
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Bump. Made this in a bowl last night so I could use it to make an egg sandwich. Super easy and very tasty
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You must spank her well, and after you are done with her, you may deal with her as you like... and then... spank me.
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Something light and refreshing tonight on a hot summer day. A chilled salad of fresh cucumber, zucchini, heirloom tomatoes, onions, chives, basil, garlic, and a protein( shrimp or chicken breast) with a lemon and olive oil vinaigrette. Also planning on making gazpacho for the next couple of days so I can use up the…
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Breakfast blend may be mild but it has a higher caffeine content than bolder coffees.
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Started my journey on December 6th, 2010. 103 lbs down thus far That first picture of me (the fat one) is from several years ago and actually was me when I was about 277 lbs. I started on here at 255 lbs. So, I'm down 125 lbs from my highest weight.
