jonesey65244

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  • After just reading a couple of your whiny posts, I can SEE why he wants you to leave him alone. Seek some professional help, girl, before you get your buns into trouble. Don't say it can't happen, cuz, sweetie, it happens every single day. Sorry to be so pointed, but you REALLY DO need help. And NOT from a diet forum.
  • Thanks folks. My urine is clear. I'm not concerned with my hydration, I know I am. I was just curious about the check off box at the bottom of journal. As far as bottled water, to me, it tastes as bad as rain water. gimme some good old hard water with iron right of a farm pump. My Nurse/Prac at VA also mentioned the sodium…
  • In August '07, I was 419. In August '09, I was 315. Comes out to about a pound a week. I had about a 90# loss in the '80's, when I was in my 30's that came off in less than a year. Now, at 60, it does not come off near as quickly. At least for me. Rapid weight loss CAN be unhealthy, and in more cases than not, it tends to…
  • If you can go without climbing on it for a week, I think that would be a decent period between checks. If you are REALLY obsessed about it, go ahead and weigh every hour or 2. Just don't get discouraged when there are no changes. Or even worse...if you gain a little. The human body does some strange things during weight…
  • YEE HAW!!! Brilliant, genius...oh, and cute, too. jonesey65244
  • I'm not much of an advocate of "scale watching," but I would say, you should get a read now, so you can see your progress. Wish you well on your goal over the next 6 weeks. Stay safe. jonesey65244
  • It's hard to say what it is that triggers it. I know with me, it is "power of suggestion" a lot of the time. I will see someone eat something on TV or hear something mentioned on radio, and right away, I WANT ONE, TOO!!!. I, too had a close one tonight. I went grocery shopping, and damn near bought a couple jugs of wine to…
  • Yeah, way to go. Scale watching can suck, but I can just imagine the elation you felt when you fit into even smaller than what you had anticipated. Good going. jonesey65244
  • My take on this will probably be a bit different than most. Go ahead and eat. It's a special family day. Enjoy it. It's the other 364 days or 362, if you count a couple other "family" days in the year, that you should concentrate on. That's not to say you should go berserk, but if you sit there nitpicking about the food,…
  • Personally, I have made a HUGE attempt to totally eliminate the word "diet" from my vocabulary. If it is not a a lifestyle change, it simply is NOT going to last. Diets are a thing...a noun...an event, if you will. Just like New Year's resolutions. They have a beginning and an end. A lifestyle change is not an event. It is…
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