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Add away :)
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LOL @JXNSMMA.... oh man I was thinking the same thing!
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I had to give myself a giant kickstart ---- NO dairy, NO gluten and of course log each item of food I eat. The no-dairy has helped tremendously in the cravings... might be worth a try?
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I eat LC but cannot eat dairy ... I have to add recipes in here all the time to adjust for my WOE, difficult and time consuming but very doable!