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I finished week one phase 1 tonight. Go in tomorrow morning for measurements. I haven't been all that hungry. I haven't cheated at all. Engery level is definitely down. I would like to loose about 30lbs. I find this diet easy to stay on as there is more food then I can eat and i do not feel deprived. I have watched the…
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Hello, I just finished week one. I go way in tomorrow. So far so good. We will see what happens. I also am looking for some great ideas to make it through this. I would be done in 10 weeks as well.
