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Hello :) Feel free to add me. I'm Amy and always looking for more support to have and help
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Hello I'm Amy from Erie,Pa Always looking for new friends! I sent you a friend request
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I was told to weigh your self first thing in the A.M. Before you eat or drink anything!
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My Dr recommends the cheat but NOT FOR THE WHOLE DAY!! I have my "cheat" food on Saturdays :) My hubby is home and we usally go out so I eat heathy all day and Have a YUMMY dinner with him! :) So go right ahead with those pretzels! I also dropped 57lbs since last new year doing this! Goodluck!!!
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Thanks everyone for taking the time for me!!
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I also am new here!! I would like to wish you the best of luck and know this site should help!!:flowerforyou: