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This right here. GREAT advice. At my weight I think I'd be suffering if I ate only 1200 calories per day!
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I weighed 350 lbs when I started on March 3rd and I lost 25 lbs by April 1st. I'm pretty sure I've only lost 1-2 lbs this week and I'm ok with that. :-)
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That is an amazing transformation! Congratulations and great job!
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Thanks so much! I am guilty of using the "homemade" ones but I will stop doing so and make sure my input is accurate!
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This is awesome! You looked great before and you look super great now! Way to go and way to inspire! :-)
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I too weight in every day but I don't "officially" record anything in my journal until Monday mornings. Weighing in every day has helped me stick with the program!
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YOU are awesome and inspiring! I hope to be able to claim a 101 lb. loss one day! abickford82, this was intended for you! :-)
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I just sent you an add request. I know what you are facing and am doing the same! Good luck to you!
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Congratulations! You are inspiring! :-)
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Reading "The Testing" trilogy by Joelle Charbonneau Just finished the second book which is called "Independent Study"
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I only started at the beginning of this month but I am weighing myself every other day and Mondays is my "official" weigh in date where I record it in my journal. For me it is just that I don't want to end up gaining weight and not realizing until my clothes don't fit and I can barely breathe walking up one flight of…
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Great job! I needed to see this and know that it is possible so thank you SO much for sharing!
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Hi all! I'm from Nampa, Idaho! Great to "meet" all of you and look forward to getting to know some of you better!
