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Your calories are to low. You are setting yourself up for failure.
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You are fighting your biology. Your body responds to carbs (glucose) by producing insulin. The insulin then decreases the amount of glucose in your system. Next things you know, you are eating carbs again. It is a cycle. If you significantly decrease the carbs in your diet and instead eat high protein foods you will…
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Hi Megan, It is time for me also! Linda
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please count me in
