Replies
-
i started at 327 lbs Sept 2012. I am at 283 9/16/2014. I do gym workout 2 times a week and aerobic 1 hr work out at least 1 time a week. My goal is to lose 10 a month. having surgery on my Achilles tendon in Dec. my goal is to get to 160 by 2016 do to the recovery from my surgery will limit my work outs. once i am able to…
