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Honestly, most of us don't have an hour a day to do cardio.
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With many of you, it appears the difference is the amount you have to lose. " Eat less carbs", "do more cardio"....all I can say is, I work out with a trainer, do cardio, and eat 45 or less grams of carbs and I still do not lose weight. I would say I have maybe ten pounds to lose. Those last ten pounds are something you…
