phkelley Member

I am interested also

IF there's still space, I'd like to join too.

I'm in also. I have the exact same problem!

Heck, If you are going to eat the fried chicken.......PORTION CONTROL. Ummm....still working on changing to that line of thinking. If all else fails, I'd say increase work out to 5 to 6 days per week 45 minutes per session and increase workout intensity. Burn, baby, burn!!! ....but who wants to do all that!!!

:smile: Funny. What to do when you need to lose weight but don't want to completely lose the boob or hip! Pray!!!!

I am 5ft 1/2 and I have medium/large bone structure. I am former track and field athlete. I weighed 128 at my most fit, with 12% body fat. That was in 199..... I am 40 now and weight anywhere between 155 to 178 here lately. I am shooting for 135 to 142 range. I look soooo much better with a little more girly curves! The…

For me being 5ft tall and 40, my goal is anywhere between 130 & 142 or about a 6 or 8 petite size. I don't want to be 100lbs or within 10 to 15 pounds of that. I would lose all of the voluptuous curves that I have gained over the years, gotta keep some of that!!! My frame is medium and I am pretty solid so I tend to weigh…

It never fails. I eat EVERYTHING during that time of the month. Sweets, chocolate, breads. I carb LOAD during that week. Cravings are unbearable!

I would like an invite to the group.