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I am interested also
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IF there's still space, I'd like to join too.
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I'm in also. I have the exact same problem!
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Heck, If you are going to eat the fried chicken.......PORTION CONTROL. Ummm....still working on changing to that line of thinking. If all else fails, I'd say increase work out to 5 to 6 days per week 45 minutes per session and increase workout intensity. Burn, baby, burn!!! ....but who wants to do all that!!!
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:smile: Funny. What to do when you need to lose weight but don't want to completely lose the boob or hip! Pray!!!!
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I am 5ft 1/2 and I have medium/large bone structure. I am former track and field athlete. I weighed 128 at my most fit, with 12% body fat. That was in 199..... I am 40 now and weight anywhere between 155 to 178 here lately. I am shooting for 135 to 142 range. I look soooo much better with a little more girly curves! The…
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For me being 5ft tall and 40, my goal is anywhere between 130 & 142 or about a 6 or 8 petite size. I don't want to be 100lbs or within 10 to 15 pounds of that. I would lose all of the voluptuous curves that I have gained over the years, gotta keep some of that!!! My frame is medium and I am pretty solid so I tend to weigh…
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It never fails. I eat EVERYTHING during that time of the month. Sweets, chocolate, breads. I carb LOAD during that week. Cravings are unbearable!
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I would like an invite to the group.
