DianaGroe Member

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  • I'm down 12 lb since Aug. 1st. 30 by Christmas would be wonderful!
  • I use a digital scale, which differs from the scales at my doctor's office. But what we're all looking for is the trend. So long as you stick with the same scale, you should be able to get a sense of how you're doing.
  • Hi. I'm fairly new to the site too. I'm a firm believer in setting goals and being accountable to record my progress seems to help. So far, I'm down 9 pounds, but it's been all uphill. I take prednisone for a lung condition which, in addition to making me hungry as a shark, slows my metabolism. However, if I do nothing,…
  • I find I'm less hungry if I up my lean protein intake. I'm on steroids for a medical condition, so I feel your pain about being hungry. It's as if we have to take a wolf out of the cage and walk him around the dining table 3 times a day.
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