Replies
-
another way to See it without numbers is taking a blank envelope , marking the date on it, with a special color then take a plain peice of string with same color of marker and cut it to your measurements, color the ends the same color as the first day. one piece of string per measurement ie neck, chest, right thigh…
-
feel free to add me as a friend and i will do my best to encourage you
-
im in the same boat ive lost 118 lbs in total but have at least another 118 to go you arent alone and babysteps get you where you want to go
-
ive still have a way to go...long way to go myself. ive been on this journey for awhile. Ive recently lost quite a few pounds myself and then its maintaining it. i know how it feels and how frustrating the whole thing can get at times. if you want support just ask i'll do my best to be there for you.
-
my high point is dropping two sizes within the last few months, my low point is trying to figure out how to deal with all the crap in my life without food cause i just cant eat those feelings anymore. it has been a full time job trying to get all the basic nutrition i need. my focus on being healthier with healthier…
