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Aanii (Hello) from Anishnabe country, welcome, I haven't been here long, but I like to use this site to help me stay on track. If you ever want advice or support, just ask.
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I actually think eating an apple or some baby carrots are more satisfying than some other pre-packaged snacks. Honestly I eat the 100 cal packs too, but an apple and peanut butter, or celery and peanut butter can be more filling than those, and those packs only make you want more anyways.