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Just received my Surge for my birthday!!! So excited to start using it!
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Three hours of dancing and music for Vacatoin Bible School!!!! True work out!! I burned 1300 calories!!! I still have my regular work out with my trainer later!!
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Actually you can still do damage to your small intestine and it causes all of the other symptoms as well even if you have a sensitivity to gluten. Believe me I love regular bread, cakes, soy sauce, pizza, breaded chicken and all the things I can' t eat because it will make me sick. Most of us would not give up all of that…
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I am sorry but Gluten Sensitivity, Allergies are REAL! I have them and if I eat a small about, not only do I double over in pain but I also have digestive issues, and brain fog, joint pain and other issues. I removed the gluten and it goes away! Even if I mistakenly eat gluten I am sick with in 30 mins. SO to those of us…
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Please Count me in!!!
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I just want to be healthy and look good in anything I wear.
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I went through your same issues. Ate very clean for a while and then started to reintroduce certain foods (bread, pasta, and etc) back in to my diet. I to felt sluggish, out of sorts, (brain fog) and had a lot of gastrointestinal issues. You are not over eating and I am not a doctor but I am pretty sure you have gluten…
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Maybe we can use this as our "weekly meeting" place!
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Hey!!! I don't go to the meeting but I do WW online so I know that I could sue all the support I can get! I know we all can. This program works it has for me before I just did not do what I was supposed to do!! I am ready to change that!!! Please feel free to add me and we can all support each other!! Blessings!
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Hey!!! We can all use some positive motivation!! This is not easy!! LOL But we can accomplish our goals!!! Feel free to add me! Blessings!!! Lolita
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Good Afternoon!!! I am sooo excited to find this group and this challenge. Add me as a friend and we can encourage each other. I am looking forward to knowing you all. Blessings Lita
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That sounds awesome to me!!! Tell me MORE!! LOL
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Thank YOU!!! Awesome Weight loss!!! I am hoping to lose about the same!! Did it take you long to lose the weight?
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Hi Louise!! I just started too!! Good Luck to you it sounds like you are off to a great start!:laugh: