We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The best advice I have for you is to go by measurements and not by the scale. I think you've hit the nail on the head when you say you are probably building muscle mass. Do your clothes fit better?
-
I typically drink water throughout the entire day but I find when I add a diet soda (or pop as we call it here in MN :P) to my daily intake my water intake goes down considerably. For whatever reason drinking diet pop makes me not want to drink water for several hours. Hence for that reason I avoid it and supplement with…