melsy21 Member

BAM! hello!

awww crap

http://i1068.photobucket.com/albums/u450/mshaw76/300-ab-workout-picture.jpg

I agree with this ^^ But I guess thats the problem today, everyone wants convenience at the expense of their health

You have all done so well... You guys all look HOT!! :blushing:

bump

you look happier.. with a glow.. and YOUNGER :) :) Congratulations on your success!

you all are amazing... thanks for sharing your pictures! they really do help some of us to stay on track :wink:

faith hill "ooh I love the way you love me"... people nattering away... doors slamming. oh someone just laughed... new song... can I go home now??

I wondered who that is... He's in Beyonce's video and forever engrained in my heart sigh

oh my gosh! He's the best!

that is truly a WONDERFUL amazing feeling... good for you! and keep going!

Anywhere from 1500 to 1700 and I'm not into exercising as seriously as I need to be. And I'm still losing consistently. But the calories I do eat, I try to make them count. I have a horrendous sweet tooth but I am settling that down and trying to pick wholesome, whole foods whenever possible before I give in to the…

well shoot, I thought this site was a dating site!

To look really good in a nice, snug pair of jeans and a cute t-shirt

Thats such a great accomplishment! Good for you!!

You've got that bang on! Such a great show... makes me hungry tho.

oh my goodness... anything Canadian is good quality television at his finest! degressi forever! But the best, absolute best, Canadian show is Corner Gas. And then for all around show that I can watch over and over and over again is Seinfeld. Can't help it, just love it.

I vote yes!

you're doing so awesome girl! you look great!

i was kidding too ;) I love rap and concerts and everything!

lmao! sorry boys... I just really needed to know. ps thanks gals... I'm SO glad I'm not alone!

Good for you! You look so good already... you're beautiful!

oh crap, I shoulda read everyone's posts before posting mine lol

thats SO easy... Apple bottom jeans and some boots with the fur. and of course don't forget some ice around your neck!

I'm SO adding everyone's songs to my ipod... My choices are Magic by B.O.B and Sexy back- Justin Timberlake

Adorable... Your waist got smaller and your smile got bigger... Love it!

Maybe your not eating enough nutritious foods? I try my best to have complex carbs with protein every 2-3 hours which keeps me feeling satisfied and full. If I hit my calorie limit for the day and I'm truly hungry and not just snacky, then I go ahead and eat. Big glass of water and a serving of trail mix or an egg on whole…