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High fat, low carb friends
I am wondering if anyone else is out there that feels like they are starving on low calorie diets. I track my calories but eat low carbs and high fat.. I'm looking for friends that are living this way as well.
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Fitbit recall alert Canada
http://healthycanadians.gc.ca/recall-alert-rappel-avis/hc-sc/2014/38259r-eng.php Thought I'd share
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just practicing
posting pictures... feels like I need a University degree to post pictures here lol http://i1068.photobucket.com/albums/u450/mshaw76/300-ab-workout-picture.jpg http://i1068.photobucket.com/albums/u450/mshaw76/gladiator_movie_2.jpg
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*personal question for the ladies
.....does your weight go up the week you are on your period? And how much does it go up?
