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I think eating what you want is more realistic as long as you do it with portion control and exercise. I feel it is easier to stick to the diet than eating foods you don't crave or really like. That is what I love about calorie counters is even if you eat a large lunch then you can see what you have left for dinner and go…
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Hi I just found this site last night but I feel like I am going to like it. I lost 40 pounds a few years ago on another site but it was a counter you had to pay for. I really wanted something free. This one compares very close to the other site I used. I gained weight while married. When I realized I wanted a divorce I…
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I used myfooddiary.com to lose 40 pounds almost two years ago. I loved their site but I started seaching for a free site to do the same thing. So far, this is best one.