ktthompson2003 Member

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  • Gold's Gym Dance Workout and Zumba are alot of fun!!!!!!!!!!!!
    in WHAT TO BUY?? Comment by ktthompson2003 February 2011
  • Hey there!!!!! I just purchased Rockin Body and Yoga Booty Ballet from BeachBody and they are amazing!!!!!!!!!!!! They are tons of fun with a great burn. I've only been using them a few days but I literally look forward to my next morning workout now. And as far as the noise its not too bad. There is a little bit of…
    in Good Work Out DVDs? Comment by ktthompson2003 January 2011
  • I work third shift at Walgreens. I'm pretty active at work but I still make sure I make it to the gym daily. My shift is 10p-8a and by 820 I'm at Golds Gym. I take ginseng for energy and green tea for caffeine to give myself a couple extra hours to be very active. I go home and have a nice lunch and get some sleep. Very…
    in 3rd Shift Night Mare Comment by ktthompson2003 January 2011
  • Well I had a plateau for a month or so before I started using MFP but now I'm pretty consistent. But as far as the bored part just change it up a bit. If you are a member of a gym take advantage of the classes they offer. I have a personal trainer but I still go to Zumba 3 times a week. Zumba is super fun!!!! If you can't…
    in Anyone else find this? Comment by ktthompson2003 December 2010
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