Majzak

I have to reply about the "low carbs" thing as well. Carbs will store more water in your muscles so it's quite likely you will drop rapidly if you stop eating carbs but at the end of the day it's all about putting less calories into your body than you spend. It's all simple math in the end, just be patient.

Did you work our previously as well? If you didn't and have now started with the exercises you describe then you will be building some muscle which weighs more than fat. Skip the scale and measure your waist and look in the mirror instead. If it was about the weight I would be slightly overweight but I'm at 9% so don't…

I'm Swedish, I stop using it every autumn and then pick it up again in the spring :) I am at a level know where I know what to eat so most of the year I just eat and exercise without paying too much attention to anything but coming spring I want to be in the best shape for the summer so then I use it. I just don't like…

Congratulations! You're exactly the type of person that first inspired me to do P90X and get into the shape of my life. It's very inspiring for people to see results like yours and know that it can be done, you just have to decide, commit and succeed. Now my only regrets are that I didn't keep taking the photos regulary…

I have done both but started with 2 rounds of P90x and then did the P90X2 or whatever the little add-on was called. Personally I would recommend P90X over insanity of you have the time. I prefer a muscular body and P90X gives you a quite nice overall fitness level. It all depends on where you start off but that additional…