watatic03 Member

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  • Asthmatic also. I have a good doc (always consult before changes), and I also undertook the Couch to 5K program in 2011. When I started, I was 100+lbs overweight. Not surprisingly, asthma has improved with increasing fitness and weight loss. I'm still 50+ lbs overweight, but run 5Ks with some regularity. Anticipating…
    in Asthma sufferers? Comment by watatic03 August 2013
  • Congratulations! 10K is next!
    in NSV Double-header! Comment by watatic03 December 2012
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