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L1D4 down.... Voodoo! Protein shake here I come.
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I struggle with eating and doing 30ds sat-mon. But I ate well today and I did my workout. I will finish. I have to keep the fat girl from coming back. I need to really work on figuring out my triggers.
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30 day shred is a fitness DVD by Jillian Michaels. It's $10 at Walmart or someone in an earlier post said its free on YouTube.
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Day 2 finished. I did level2 today. Man do I feel it. Gonna stick with the level 1 for 10 days. How is everyone else doing on it? Who is taking a one day break?
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I just started mine today. I'm game!
