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Hi! I ride a Suzuki S40 (650cc cruiser). It's a 2007 which I bought at the beginning of 2008 when I got my license. Short Canadian summers combined with a lot of out-of-town work has limited how many kms I put on the bike every year. Hopefully this year will be better!
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I'm in too. I've got the DVD and I keep *meaning* to pull it out out but somehow I never do. Hopefully this will be enough to get me started.
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When I worked night shift I always flipped everything right around. It meant having Breakfast (cereal) at 4pm when I woke up and having a steak and potato (for example) at 7am. I also tracked it as such. My best advice for working night-shift is to make sure that your sleeping area is as dark as you can make it. I put…
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Anything with caffeine will tend to dehydrate you, including tea. I'm like you, I tend to drink tea through the day. Even just switching my afternoon tea to a herbal or decaf has helped with my hydration. Also, drinking more water has lessened how much tea I drink, which in turn has decreased my dependancy on caffeine. If…
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They do seem rather prone to that, don't they? I had NEVER seen deep fried Mars Bars until I went to the US. Come to think of it, I'd never heard of deep frying a turkey until I saw it on an American TV show. Don't get me wrong, I've tried deep fried turkey and it's nice and moist but it's quite the process. While I'm…
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Most of my triggers are listed here already. Chips and dip, ritz crackers, nachos, McDonald's fries and Skittles. Can you tell I also have trouble keeping my sodium intake in check? :tongue:
