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I am also an evening/nighttime eater...and do really well during the day, so not sure why it gets so much worse at that time. I actually found this group while trying to find ways to stop myself from indulging last night. It worked! Instead of eating a Little Debbie, I joined this group and started reading posts. I hope we…
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Thank you so much for this post, I was actually searching the boards for a group b/c i was craving sweets tonight and trying to find a way to battle against it. I feel in control again for now. I look forward to reading and interacting with this group. :smile: