Replies
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Done! Love a great mini challenge I can do at work :)
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Wow Congratulations!! That is an awesome accomplishment!
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I read a nutrition book that suggested eating something, even if it's just 100 calories, within 30-60 minutes of waking up and i find that i eat a lot less later at night when i stick to that. It's really hard for me though because with work mornings are always crazy busy for me and even with the best intentions it's so…
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As I read this I'm becoming more and more inspired by you! I think you should definitely go and I know you're going to Rock It! I have found that sometimes it's actually better to go into something like that alone because then you are forced out of your comfort zone and you get to push yourself extra hard and make some new…