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Vitamin B1, B2, B3, B6 and B9 all contribute to the process of metabolism. (: It really depends how low calorie we are talking about, here. I was thinking like less than 600 and also, once again, it really matters on what kind of food you are eating. I guess I was kind of basing this off of my diet, but most people here…
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TL;DR but i thought id put my 2 cents worth in anyway okay so we should all know that we get our energy from food (i mean, calories are literally just units of energy). we need food to live an all that. but as far as i know from experience (and health class), starvation mode appears to just be a plateau from the lack of…
