OMGeeeHorses Member

Always looking for new friends!

I am 5'3 and weight 295lbs.. I ride horses as well, but am into Dressage and will jump when I lose a huge amount of weight. I eat 1250-1550 calories. This depends on my exercise habit that week. Some days I am busting out HUGE numbers and other days I am doing it slower (injured leg). I can say that 1200 will not mess up…

Slow and steady girl. I am 5'3 and you see how much I have to lose and the weight I have lost has taken close to 1 year to get off. :) I should be the one complaining about not losing it fast enough LOL and I workout 6 days a week and 1 day rest :P

Add me if you like :) I started at 330lbs and got down to 291.8lbs in a little less than a year. (other name I use to use and swapped to this one :).) always looking for new friends to help motivate and be motivated by them as well!!

They say you are more accountable to what you eat when you weight yourself every morning :). I do this and sometimes its amazing to see it go down and makes me look and watch what I am eating better when the number goes up!!

:) go ahead and add me I am 5'3 and 297lbs.. So I am right their with you!! Just cook for two!! all I can say is MEASURE everything that touches your mouth :).

:) Any new friends loved here, go ahead and add me if you like!!

Wow...if you don't like food being posted on FB then do not get a Pinterest account LMFAO, you would go mental!!

I eat fast food and my ticker shows were my progress has been going. I don't get the meals, I just get like Mcdonald's grilled onion cheddar burger or a wrap with tons a veggies. I understand some fast food is HORRIBLE for you with all the HUGE amounts of fat and calories.. But some of it can be fit into a lifestyle change…

Anytime :).

becareful what you post. I got emailed out from something I posted months on months ago for solicitating away from MFP and its forums and website. Just didn't want you to get in trouble :).

:) you got this!! Just remember this post when you feel yourself faltering. Because you are 100% true you DESERVE to lose the weight and enjoy your life.

and where off!!

Ticker says it all :) add me if you like (anyone else as well :3 )

Water helps suppress my cravings for the need to FEED :) LOL When I feel hungry, I make sure to drink about 2 glasses of water and see if it was thirst or truly hunger at the moment that was needed.

I log everything that hits my mouth or try to log it before it even hits my mouth. So say I am going out with friends and we are going to eat at Olive Garden. I menu surf on MFP to see what is going to keep me in my calories and keep me losing weight :). It is all about Calories In and Calories Out.

When I hear of a "magic pill" to help you lose weight I do a TON of research and dig into information for myself. I have read a ton of magazines and websites on Green Coffee Bean Extract and its a DUD. Its almost like taking a placebo pill and having your mind think it is being aided with losing weight. I use to be a…

I use a body media core armband and its amazing :)

I use to eat 1200 and think that was the max I could eat and if I went over it at all I would have a little panic attack. I now do not have that issue as I forced myself to eat 1800 calories for a few months and lost about 15lbs. Now my amount is down around 1510 as that is what MFP is saying I need along with exercise…

I believe as long as you eat about 50% of your added calories from exercise, you will be perfectly fine. Don't force yourself to eat as you will get sick :). Slow and steady

I do garlic, seasonings (whatever you like) 1 tablespoon of mayo and then eat with crackers. SO NOM!!

Well I shoveled snow the whole time for 1 hour and my armband said I burned about 500 calories or a little more. But I am female and bigger in the weight department so it would be less for you in what you burn an hour or so.

Cheese Pizza Rice Pudding The three enemies of my life!!!

:) my ticker says it all. Name is Heather and you can add me if you like (along with anyone else wishing to add me)

I had one a couple days ago. Ditto to the waking up in the middle of the night, it was 10 times WORSE for me as it was in my already damaged leg from a car accident. My leg stuck straight out and was all tense and wouldn't move at all. I try and rub mine a little bit ( I say little because its SO painful) and that seems to…

-edit- Are you eating your exercise calories back?

I normally swap between a bowl of organic pumpkin flax raisin cereal with 1/2 cup of Organic 2% milk or have 1 egg with a 1/2 cup of irish steel cut oats or have a very fruit and veggie packed protein smoothie :)

My doctor says its a myth about birth control affecting you losing weight. She said it would be more the last 5lbs that would be hard to lose than losing weight period. Also that the first year you will only if affected by the pill gain 5 or 10lbs max and after that it's whatever you are eating/doing with your body. I have…