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Best thing for not getting blisters when running is to get a pair of running socks, plenty of brands about I personally use "1000 mile socks" ( you can Google it to see them). Most places who sell running gear will have them. Little bit expensive for socks, but blisters are a nightmare, and you will spend time off your…
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Personally, I think the best way to do it, is to try not let yourself go hungry, smaller meals but more of them, thats what I have been doing the last few weeks, working ok. Best way is to try a few things and see what best suits you. GCR
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Great to seen so many using this. Just started Im a dub
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Do some running too, feel free to add me
