gcr_32

Best thing for not getting blisters when running is to get a pair of running socks, plenty of brands about I personally use "1000 mile socks" ( you can Google it to see them). Most places who sell running gear will have them. Little bit expensive for socks, but blisters are a nightmare, and you will spend time off your…

Personally, I think the best way to do it, is to try not let yourself go hungry, smaller meals but more of them, thats what I have been doing the last few weeks, working ok. Best way is to try a few things and see what best suits you. GCR

Great to seen so many using this. Just started Im a dub

Do some running too, feel free to add me