carloscuellar Member

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  • I recently purchased the FT40. It is the 'big brother' to the FT7. I believe the only difference is that the FT40 has a fitness test that is comparable to a VO2MAX number. They are otherwise identical. Amazon is a great place to get either. I have worked out for an entire month using the HRM every time. I then enter the…
    in Polar HR monitors/cal. counters Comment by carloscuellar January 2011
  • With any workout, regardless of whether or not it is in the database, it is best to record it as your own exercise (under my exercises - "cardiovascular") and calculate calories burned using a heart rate monitor. Anything else my lead to gross over or under estimations. You could title it: "P90x" or "insanity" and then…
    in Calorie Burn With Strength Training? Help, Please. Comment by carloscuellar January 2011
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