jwiley78 Member

I just started week 4 yesterday. As you go through the videos you will get a little better about keeping up. My suggestion is the same as others have stated. Stop for a second to catch your breath. Try to make it a short pause and keep going. There is no use in stopping the video. You can't compare yourself to Shaun T. He…

Got some cooking now.

Was an awesome dinner that I will definetely be making again. May try to add black beans to it and see how that turns out. My kids even loved it which is rare that all of them like the same thing.

Got mine in the oven now.

I would not stress it too much unless you are just in a hurry to join. If you can't meet the weight standards in a month then just keep exercising and watching your calories and try again in another month. I agree with previous post if he is asking you to do something unhealthy he is acting like a PoS. If you need any…

Think I might have to try these. They sound awesome!

Just did the fit test last night. Didn't get a chance to do anything today. Sons birthday is today and have been busy with that.

Thanks for the link. I'm thinking of starting Insanity so this site will come in handy until I get a HRM.

Great Article! I'm sure I'll probably go over my calorie count on Thanksgiving but I'm going to log what I eat during the day. I think that will help me keep my self from getting that second or third helping. My two favorite holidays of the year are 4th of July and Thanksgiving. Both days of good eating. Of course good…

Wow! Thanks for the welcomes and introductions that everyone has given me.