Fisherdh13 Member

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  • HOORAY! So happy for you! I'm 12 years cancer free - DCIS. Mine was still small so only needed lumpectomy and radiation. Also had a fantastic surgeon. If I was the age I am now, I probably would have gone your route. Yes, everyone, pay attention and get your mammograms and tests. Its much better to catch things early,…
    in 7 YEARS CANCER FREE TODAY! WOO-HOO! Comment by Fisherdh13 April 2013
  • Isn't it great?! My problem is even more pronounced because I've lost 60 pounds (started before I found MFP), and nothing fits. Yes, pants come off without unbuttoning, but also won't stay up (LOL). Since I'm not finished, I'm slowly replacing wardrobe. I was at that higher weight for many years so nearly all of my clothes…
    in Loose clothing happy moment- Welcome to share yours Comment by Fisherdh13 April 2013
  • Hi, Heather1899 explained it well. Once you've decided this is what you want to do (change your lifestyle, get healthier, etc., which INCLUDES losing weight), you just start. Then you find little things to adjust as you progress. (For example, I thought the "fiber" muffins I bought were healthy but then I read the label,…
    in To those who have lost 100+lbs Comment by Fisherdh13 April 2013
  • Over the past few years as I have gone from soda to watered down soda to fruit drinks to watered down fruit drinks, I have hit on something that works for me. I live in North Florida and the minerals in the water just make me sick. I use Ocean Spray Light 50 (50 cal in 8 oz), and add about 4 oz to 20 oz of cold water. Has…
    in What to add to water! Comment by Fisherdh13 March 2013
  • Happy birthday. What a wonderful present you have given yourself. Keep it up. I'm doing prettry much the same thing and am down 60 pounds so far. You're worth it!
    in 79 Pounds down & it's my birthday! Comment by Fisherdh13 February 2013
  • Hi Barbie and all, I am Donna from North Florida. I am 66 years old and weigh 185 pounds, having started at 237 last August. I’ve been using MFP since November. I’ve basically done this by myself, but reading through the posts I feel like joining your journeys. My weight loss has slowed down somewhat, but I’m not doing…
    in WOMEN AGES 50+ FOR FEBRUARY 2013 Comment by Fisherdh13 February 2013
  • Especially brown rice--mix with any kind of vegetables. Add any kind of sauce like a tbsp salad dressing/marinade, etc. Add protein of your choice. My choice is usually salmon. Perfect dinner, etc. Use where you would use pasta, quinoa, beans, etc. Have fun experimenting.
    in Leftover Cooked Rice (any kind) Comment by Fisherdh13 January 2013
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