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MY BAD!
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Wow 700 calories!! Thats alot for a smoothie!
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does the p90x really work? Where do you get it. I sometimes use Zumba videos but my dvd isn't working for some odd reason. Thanks!
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Oh My! This sounds so yummy!!! i WILL MAKE IT!! =)
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You have to watch with those as well. Check the carbs! Also, too much protein can turn into fat if you don't burn it off. =) But they are good! And they do work if you excercise!
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I am in!!! =) I will have to find bread that isn't made from wheat =)
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I wouldn't do it. I have tried it and it doesn't work. You have to eat all their food then one meal your way. If you read the back on the nutrition label... it may be low in some nutrition facts but he carbs are OUTRAGEOUS and you have to watch those as well. You will be hungry all day. The drinks don't always fill you up…
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Girl, Zumba is amazing. I had stop doing it for a while and i gained all my weight back. But when I did do, i nearly dropped 10 pounds in the first week and a half... that includes a 1200 diet too of course. If you like it, stick to it. I promise you should see results. I also just got the DVDs. I use to do it in class,…